all below taken from toybox's pet page

My (mostly) foolproof recipe for summoning eggs 150 prima, 150 elemental, 50 gleaming. Have had pretty good success so far, though there may be other more resource efficient methods
Putting Eternitydeath's recipe list here for my convenience lol:
All knowledge is meant to be shared ; Recipe Book

bread - large growth, small power |
flour x3
rice bowl - large growth, moderate power |
grain x2, garden vegetables OR grain, leafy greens, garden vegetables
simple salad - moderate growth, substantial power |
leafy greens x2, fresh berries
parfait - slight growth, large power |
thick gel x2, orchard fruits OR fresh berries, thick gel, orchard fruits
pound cake - moderate growth and power, 2 servings |
flour, baking spices, thick gel
sunny garden pasta - increases growth, substantial sun |
flour, garden vegetables x2
dark forest cake - increases growth, substantial void |
flour, baking spices, orchard fruits
moon cake - increases growth, substantial moon |
flour, thick gel, orchard fruits
fruit salad - increase growth, substantial wood |
fresh berries, garden vegetables, orchard fruits

using 4* essence ingredients
heart-healthy breakfast - increases growth, moderate heart |
grain, fresh berries, blood orange
smiley salad - substantial power, triggers social |
leafy greens, garden vegetables, blood orange
spicy taco - increases growth, moderate fire |
flour, leafy greens, hot pepper
flaming hot chili - removes pet aspects, except fire |
baking spices, garden vegetables, hot pepper
melon bubble smoothie - increases growth, moderate water |
fresh berries, thick gel, water melon
frosted cake - increases growth, moderate frost |
flour, thick gel, wintermint leaves

pumpkin pie - immense power, slight growth |
baking spices, flour, pumpkin

from eternitydeaths lump style animal
Special Effect Foods:
★★★★★ Smiley salad ~ Substantial power, triggers social
leafy greens, garden vegetables, blood orange
★★★★★ Flaming Hot Chili ~ Removes pet aspects, except fire
baking spices, garden vegetables, hot pepper

Essence/Affinity foods:
★★★★ Sunny Garden Pasta ~ Increases growth, substantial sun [sunaspect]
flour, garden vegetables x2
★★★★ Moon Cake ~ Increases growth, substantial moon [moonaspect]
flour, thick gel, orchard fruits
★★★★ Dark Forest Cake ~ Increases growth, substantial void [voidaspect]
flour, baking spices, orchard fruits
★★★★★ Heart-Healthy Breakfast ~ Increases growth, large heart [heartaspect]
grain, fresh berries, blood orange
★★★★★ Spicy Taco ~ Increases growth, large fire [fireaspect]
flour, leafy greens, hot pepper
★★★★ Fruit Salad ~ Increase growth, substantial wood [woodaspect]
fresh berries, garden vegetables, orchard fruits
★★★★★ Melon Bubble Smoothie ~ Increases growth, large water [wateraspect]
fresh berries, thick gel, water melon
★★★★★ Frosted Cake ~ Increases growth, large frost [frostaspect]
flour, thick gel, wintermint leaves